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Developed by Tufts University

This training program is designed to help men and women become or remain fit, strong, and healthy. The benefits of strength training for middle-aged to older men/women have been studied extensively and include: increased muscle mass and strength; improved bone density and reduced risk for osteoporosis and related fractures; reduced risk of diabetes, heart disease, arthritis, depression and obesity; improved self-confidence, sleep and vitality.

Check out the Senior Monthly Birthday Parties….

Help us celebrate
anyone’s Birthday every
Third Monday of the month
Community Center
531 N Nash Street
1:00 - 4:00 pm

Presented by: Village of Hortonville Senior Activities Committee
Promoting events and life skills for Seniors in our Community

Senior Potluck occurs the first Monday of the month from 12:00-3:00.  Any senior resident is welcome and may bring a dish of their choosing.  The potlucks occur in the Community Center in the Administration Building at 531 N Nash Street in Hortonville.

Outagamie County Nutrition Program

Hortonville Opera House Meal Site: (920) 740-4648

Call ADRCfor home delivered meal service: (920) 832-5178